Both the step-parent and bio parent may not understand the gravity of becoming a step caregiver. It is a big and often complicated role that you need to understand before taking it on. Not only will we take a moment to acknowledge the important and…
Author: Jessie Shepherd, LCMHC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. She utilizes Dialectic Behavioral Therapy (DBT), Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
How to create a wealthy life mindset
A wealthy life has nothing to do with money, but more of a positive mindset. It can be difficult seeing the immense bounty we have in our lives and how to make the most of it. So if you want to change the lens you…
8 indirect signs your kid has low self esteem
Sometimes we don’t realize the real state of our kids self esteem. They may seem happy go lucky at home where they can speak their minds and let their guard down- having no idea the internal struggle they are experiencing. The first step is being…
GYT Show: S03:E03: FOMO
Click image for GYT Show episode on the Fear of Missing Out.