All relationships go through stages, but some can be more boring than others. Being in an unmovable routine, having children, or focusing on your career can all be reasons your romantic relationship has found itself in a rut. But do not fret! You can bounce…
Author: Jessie Shepherd, LCMHC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. She utilizes Dialectic Behavioral Therapy (DBT), Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
Feeling lost? Here’s how to find your passion.
This is the time of year that seems to bring up the questions of life and big change. Plenty of us work our jobs and pay our bills seeming to go through the motions, dreaming of a life with passion and focus. Now is the…
We might be the worst generation of parents- here’s why.
We are a scared generation. As far as the aspects we need to deal with on a daily basis, we are fearful of our future and the future of our children. So naturally this gets reflected in our parenting styles. But if we know the…
FOX 13’s The Place: Laziness
Check out our segment on Laziness with FOX 13’s The Place. Photo by:Jordan Whitfield