We are now going into the last week of summer- so let the chaos begin!!! Clothes shopping, getting school supplies, lunch prep, and so much cleaning. Hope you are all doing well and lets get prepared for school while soaking up the last bits of…
Author: Jessie Shepherd, LCMHC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. She utilizes Dialectic Behavioral Therapy (DBT), Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
Summer Bucket List: Week 9
I know, I know- this is terribly late. But here is our Summer Bucket List Progress. Feeling good, but a little bummed that summer is starting to come to an end. <3 you all. If you see this message, it means that your browser doesn’t…
The Important Role of the Goofball
We all play roles in our family structure. Each role is very distinct and imperative to how well the family functions. One of these roles is the ‘Goofball’ or ‘The Comedian’. Often times they can be overlooked or dismissed. It can be healthy if multiple…