Tis’ the season to threaten our kids. And this week I relearned something that I should have been more focused on. Before I was a parent I determined I was not going to threaten the kids around the holidays with the naughty and nice list….
Author: Jessie Shepherd, LCMHC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. She utilizes Dialectic Behavioral Therapy (DBT), Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
Being Open.
Recently I was watching the new Cinderella at 1 o’clock in the morning. In full disclosure I was watching it at 1 o’clock in the morning because I was unable to sleep due to watching multiple episodes of The Walking Dead. It was my attempt…
7 ways to be unique in a world where no one feels special
Jessie Shepherd, MA, LCMHC 728 views | 1 shares In our society, everyone wants to be unique. However, in this highly competitive world, there are many people who can do the same things you do…meaning you don’t really stand out. Don’t expect to just show…