Author: Jessie Shepherd, LCMHC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. She utilizes Dialectic Behavioral Therapy (DBT), Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
Comparing yourself to others
Over the last week it has been crazy in the PR department. Between BlueFox Press and Blue Clover Therapy, it has been busy and a ton of fun. But with all of this content to remember, early mornings, and late evenings your energy starts to…
900 Bags
So I volunteered to bag 900 baggies which including a few coupons and a silicone bracelet for each kid at my kids school. I absolutely love volunteering as much time as I can with my busy schedule. But when the time came to bag these…
Welcome!
Welcome to the Jessie the Therapist blog! My name is Jessie Shepherd and I’m a Mental Health Therapist, Author, Presenter, and Mom. This blog is about my journey in finding/keeping a healthy mind set and keeping my family healthy too. I will post my articles…