Stop Messing with my Thermostat

Is there someone in your life that seems to be able to get under your skin no matter what? You may even be thinking there is something wrong with you that makes you so easily moved by them. But instead of focusing on self doubt…

Simple ways to strengthen your relationship

At times we forget that relationships take work- all the time. Not just when things are going bad or one of you is struggling. Even when times are good it is important that you take the time to acknowledge the importance of the relationship and…

Toxic people in your life

How do you know someone is toxic? You probably won’t realize it at first, but after a while you can see their patterns and how awful you feel after interactions with them. Here are the most common versions of toxic people and how to interact…

FOX 13’s The Place: Unwanted holiday gatherings

Click on the image to watch the segment on FOX 13’s The Place! Christmas is a time of get-togethers and holiday gatherings. But, statistics show 19 percent of us dread attending holiday events (Consumer Reports 2017) and 64 percent of us will be attending at least…