Today we look at how we can better protect our planet. We are all part of the problem and the solution. Every little bit helps, so take some time today to help our Mother Earth. Here are a few ideas to get you started: (but…
Category: Self-esteem
30 days of Magic: #15 Food
We are halfway through our 30 days of Magic! My hope is that you are feeling a little more confident and a little happier. As you know mental health is a lifestyle that we have to adopt day in and day out. The first half…
30 days of Magic: #10 Plants
Various studies have shown that simply having a plant in your space not only reduces stress hormones, but also increases concentration/productivity. Which is pretty cool- because plants are very low maintenance. So today’s task is to hang out with some plants. Here are some suggestions:…
30 days of Magic: #9 Daily Routine
If you are like me, you thrive in routines. If you are like the rest of the population that consists of non-weirdos, then routines can be tough to keep with. Even if we are trying to start a more efficient routine- we typically have some…