The radio world is all abuzz with Taylor Swift’s new single ‘Look what you made me do’. From words of praise to statements of anger- the song is getting a lot of attention. I usually don’t care about the celebrity gossip, but I thought this…
Category: Self Help
The Internet is fake: So STOP comparing.
We are way more diverse than what we can show on social media. The problem comes in that you start comparing yourself (good, bad, & uncomfortable) to the perfect versions that others show. The battle here is nowhere near fair. One photography how to video…
FOX 13’s The Place: Jealousy & Envy
Click Picture for FOX 13’s The Place full Video! Therapist Jessie Shepherd spoke on the consequences of jealousy. Some of these consequences are: -Creating a false ideas of reality – Having less self acceptance – Elevating cortisol, a stress hormone which increases swelling in brain….