Who is a creep? How do we determine creepiness? Jackson & Jessie discuss it. 

So you have been wronged and now you are looking for some sweet sweet revenge huh? Well the best revenge is not really the revenge that we think about at 2 am. And let’s be honest- you would totally get caught and end up making…

We all complain from time to time- and really we should be able to express when something is upsetting or incorrect. But most of us are not effective at it. So if you’re going to complain anyway- let’s make you really good at it. –…

Are you scared of over-indulging in Halloween candy, Thanksgiving desserts, and holiday shopping? Therapist Jessie Shepherd stopped by to offer some outside-of-the-box ways to increase willpower. “I will” not “I won`t.” Keep your mind on your positive goals instead of failing into willpower depletion. Making positive statements…