Don’t be hard on yourself, we all use it- the excuse of having no time. It is just that however, an excuse. A way for us to get out or avoid something in our life. So instead of coming up with excuses and causing more…

Back in my 20’s I could go to sleep with dirty dishes in my sink- now there is no way that is happening. Why you ask? Routines- so many routines. I remember thinking that people who cleaned their house before bed were crazy but now…

We have all been there- we feel we have been wronged and we simply can’t get over it. The problem with grudges is that they impact our daily lives. We change the things we do, we see the world more negatively, and may even have…

If there’s one thing that Jackson loves, it’s cursing. So in typical Jessie fashion, she put research to it. We’re discussing the importance of swearing. Where did curse words come from, why are they important, and is there really a certain word that should never…