Fall is here and we are moving fast into winter. So for the Shepherd household that means ‘Fall Cleaning’, which no one is excited for. So I make it more manageable by listening to podcasts. Jackson Carter and I host a podcast called ‘Get Yourself…

Did you know that your coffee preferences say a great deal about you? To be honest I am thankful that someone took the time to research this- because I have suspected these things all along. If you want to know more about the psychology of…

About half of you reading this have a firm belief (whether you would admit it or not) that a certain outcome is based on a behavior or action that you personally perform- that in reality is not directly connected to the factual situation unfolding. Wearing…

Sometimes it is hard to think back to when sex could happen any time the mood hit you. Specifically it can be difficult with a spilled box of cereal on the floor, an old milk sippy cup we still can’t find (!), and all the…