We are way more diverse than what we can show on social media. The problem comes in that you start comparing yourself (good, bad, & uncomfortable) to the perfect versions that others show. The battle here is nowhere near fair. One photography how to video…
Category: Self Improvement
FOX 13’s The Place: Jealousy & Envy
Click Picture for FOX 13’s The Place full Video! Therapist Jessie Shepherd spoke on the consequences of jealousy. Some of these consequences are: -Creating a false ideas of reality – Having less self acceptance – Elevating cortisol, a stress hormone which increases swelling in brain….
FOX 13’s The Place: Sleep Deprivation
Click the picture to watch our segment on Sleep Deprivation on FOX 13’s The Place!