Being a firefighter’s spouse is not like the calendars. Sorry to disappoint. But over the years I have learned some incredible things from my follow EMS spouses that has helped me survive this crazy unique life. So if you are new to this, welcome to…
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FOX 13’s The Place: Making your own luck.
Check out the segment on FOX 13’s The Place: Making your own luck. Jessie Shepherd, a mental health counselor with Blue Clover Therapy shares her tips for creating your own luck. Click Here for more information or to contact Jessie. Creating your own luck 1. Believe you are…
4 reasons you let people treat you like crap.
Why do we let people treat us horribly? It seems silly that we would find ourselves in a situation that makes us feel like crap over and over- and that we let ourselves be hurt so many times. But it absolutely happens. So before you…
Simple self care for a very busy life.
The most common statement I hear when I bring up self care is, “When would I ever find time to do that?!?” There is this terrible myth about self care that it has to be a full day of silence at the spa with people…