So you have been wronged and now you are looking for some sweet sweet revenge huh? Well the best revenge is not really the revenge that we think about at 2 am. And let’s be honest- you would totally get caught and end up making…

We all complain from time to time- and really we should be able to express when something is upsetting or incorrect. But most of us are not effective at it. So if you’re going to complain anyway- let’s make you really good at it. –…

I am scared all the time, honestly. In general I have been told that I am a very positive person who can cheerlead others and give them the confidence to achieve the things they are afraid of. I am seen as an optimist. I am…

Today marks the 2 year anniversary when I started this blog about mental health. I started it because I knew I wasn’t the only one thinking the things I was thinking, but it is always nice to see someone else say it. Mental health is…