Fall is here and we are moving fast into winter. So for the Shepherd household that means ‘Fall Cleaning’, which no one is excited for. So I make it more manageable by listening to podcasts. Jackson Carter and I host a podcast called ‘Get Yourself Together’. We love podcasts- and…
FOX 13’s The Place: Nightmares
Click here or the image to watch the segment! When the Boogieman feels real: Tips to stop your kids nightmares Function of Dreams. –The highest prevalence of nightmares has been shown between the ages of 5 to 10 years old (Schredl, Fricke-Oerkermann, & Mitschke. 2009). -Nightmares appear to be an…
Your coffee tells me about your personality
Did you know that your coffee preferences say a great deal about you? To be honest I am thankful that someone took the time to research this- because I have suspected these things all along. If you want to know more about the psychology of why/what we eat, check out…
I Am Salt Lake Podcast: Jessie Shepherd, Therapist
Subscribe: Apple Podcasts | Android | RSS About the Show: On this episode of the podcast we sit down and chat with local Salt Lake City therapist, Jessie Shepard. We get to find out her story. We find out what got her interested in becoming a therapist, obstacles she has faced as a therapist, what…