I am so impressed by my kids’ (soon to be) Aunt and Uncle. They are two of the busiest people I know and they still find time to spend with my kids. Plus, when they are with them, they are 100% with them in the moment. I always feel that…
What is Disassociation?
Have you ever watched one of those nature shows where a lion is eating a zebra while it is still alive and wondered- “How the hell is this zebra dealing with this?!? He is still breathing and they are ripping open his stomach!” The answer is- disassociation. And you may…
Sorry kids, but we are killing your planet.
My oldest daughter came home with a paper from school talking about all the ways to take care of our mother earth. They were simple ideas like turning off lights when you’re not in the room, using reusable bags, and switching light bulbs to more efficient ones. As she rushed…
Do you love or hate your body?
Do you love your body? Do you love how your arms hang, the length of your fingers, or the wrinkles by your eyes? We are taught to hate our fat and try to change our bodies to meet ideals that honestly no one can achieve. Even those adorable little models…