Ethics are moral principles that guide our actions and bracket behaviors into right versus wrong. Everyone’s ethics are a little different. It is important that you take the time to identify what ethics you have and what areas you still need to develop. This exercise is best done by writing…
30 days of Magic: #19 Sacred Space
As a parent there are very little places in my home that are just mine. Even places like my closet and random storage areas are visited by kids/husband and disturbed. When I discuss a ‘sacred space’ with patients, they often laugh and state that there is no place that is…
30 days of Magic: #18 Elements
What element are you? If you go by birth signs- there is earth, fire, air, and water. I want you to think about these elements and how they relate to you and your personality. Earth sign: Grounded, stable and loyal- earth signs are practical builders of reliable structure. Fire sign:…
30 days of Magic: #17 Hygge
It seems that the Danish have most things figured out- including comfortable and cozy environments. Or as they say ‘hygge’ which is creating a sense of content and well-being. Here are a few suggestions to make your home and life more hyggly. Candles: Light is such an important part of…