How do you know someone is toxic? You probably won’t realize it at first, but after a while you can see their patterns and how awful you feel after interactions with them. Here are the most common versions of toxic people and how to interact…

Some people are simply natural emotional dumpsters. Are you one of them? Others will unload all their feelings on you and feel better, but then you seem to be carrying the burden. You may feel like you are helping others (and you are) but you…

‘Gas lighting’ is a manipulation tactic in which someone interacts with you in such a way that you start to question your perception of events, accuracy of memories, and even your sanity. And worse yet- you’re probably experiencing a degree of this right now. Here…