Jessie the Therapist

a better mind • a better life

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Matt Townsend Show BYU: Ways you are Damaging Relationships.

FOX 13’s The Place: COVID-19 & Mental Health
March 15, 2020
Think realistic measures and don’t act in panic:-It is okay …Read More »
FOX 13’s The Place: Mini Sabbatical
February 7, 2020
Check out Ty & Jessie from The Morning Struggle Podcast …Read More »
FOX 13’s The Place: Toy Ideas to Support Healthy Minds
February 7, 2020
Check out Jessie on FOX 13’s The Place discussing toys …Read More »
FOX 13’s The Place: How complaining in killing you.
October 10, 2019
Check out Jessie Shepherd, HERE, on FOX 13’s The Place …Read More »
Park City TV: Are you a Negaholic?
October 10, 2019
Watch Jessie on Park City Television discussing the big question: …Read More »
FOX 13’s The Place: Why swearing is good for you! The Morning Struggle Podcast
October 10, 2019
Ty and Jessie Shepherd from The Morning Struggle visit FOX …Read More »
FOX 13’s The Place: Not the favorite parent
October 10, 2019
Check out Jessie’s Segment on FOX 13’s The Place! Click …Read More »
7 Day Challenge: No Complaining
August 27, 2019
I don’t really think of myself as a complainer. A …Read More »
Revenge Style of Zodiac Signs
August 20, 2019
Whether you have complete buy in to the concepts of …Read More »
7 Mental Tips for Preparing your Kid for Sports Season
August 13, 2019
Tis the season for all your kids to be on …Read More »
FOX 13’s The Place: Mood & Food
August 1, 2019
Click here to see The Morning Struggle’s co-hosts Jessie and …Read More »
FOX 13’s The Place: Procrastinations Hacks
July 4, 2019
Check out Jessie’s segment on FOX 13’s The Place!Read More »
30 Days of Magic: Anew
July 4, 2019
What now you ask? Well now you get to make …Read More »
30 days of Magic: #29 Commitment to Self
June 12, 2019
Are you committed to yourself and your needs. This can …Read More »
30 days of Magic: #28 Caregiving
June 11, 2019
We are all caregivers in some form. Today I want …Read More »
30 days of Magic: #27 Healing
June 10, 2019
We all have emotional elements that we still need to …Read More »
30 days of Magic: #26 Warmth
June 9, 2019
Some amazing research is coming out of the University of …Read More »
30 days of Magic: #25 Night
June 8, 2019
We are going to embrace nighttime! Oftentimes nighttime is pushed …Read More »
30 days of Magic: #24 Holiday
June 7, 2019
What do you like to celebrate? Is there a holiday …Read More »
30 days of Magic: #23 Journal Making
June 6, 2019
Yeah! Finally it is the journal day! You know therapists …Read More »