We are all caregivers in some form. Today I want you to pay close attention to who and what you are caretaking. Notice if it is satisfying for you or it is time to let someone else help in taking care of things. What are…

Part 4: Satisfaction For the last section of our Makeover, we will be discussing satisfaction and why it is the most important piece of your sex life. When we talk about satisfaction we are not talking about orgasm. While orgasm can be apart of satisfaction,…

Part 3: Eroticism And now for the section that tends to be the most controversial; eroticism. When we define eroticism in a relationship we are talking about sexual charge and energy. Eroticism is not detached from an emotional relationship, but rather complements and heightens vigor…

Part 2: Pleasure Pleasure is defined as happy satisfaction and enjoyment. Pleasure within the context of sexuality includes sensual and playful touch, not just intercourse. Creating pleasure as a couple creates closeness, intimacy, and warmth. You both must be able to experience pleasurable touch in…